At the top of their game and riding past athletes who could be half their age in the pro field, Serena Bishop Gordon, Crystal Anthony,...

We are back to our regular program! This week on the show Kathryn catches up with Crystal Anthony a few days ahead of her recent 9th...

Amanda welcomes Crystal Anthony to the show to talk about her transition from cyclocross racer to Life Time Grand Prix competitor, her...

You’ve probably heard some form of the quote: “racing is 90 percent mental, 10 percent physical.” Recent research has explored the...

Before I got into cycling, I competed in the marathon for a few years with the hopes of qualifying for the Olympic Trials in Boston in...

A few years ago, I was headed to a cyclocross race in Bend, Oregon late in the season. My teammate and I got stranded in Portland, Oregon...

Gravel in Arkansas exemplifies why gravel is its own discipline. Gravel riding here is not just rogue road biking. Arkansas gravel is...

On this episode of Talk Bravely, I chat with professional mountain biker and Liv Racing team member Crystal Anthony. Crystal has an...

“Eat the rainbow,” “Eat your veggies,” “Eat food, not too much, mostly plants.” Most of us have heard all kinds of tidy quotes to...

As an athlete, being vigilant about health is not a new preoccupation. Since our performance—whether it be for personal satisfaction,...

Chess or Checkers? Do you play the long game, planning multiple moves ahead? Or do you play the short game, living and deciding in the...

Whenever I fly to races, I’m always curious to see whether or not my bag full of food gets pulled off the screening belt for inspection....

If you’re a cyclocross racer, no doubt you’ve joked about the endless season cycle of dumping your race bag into the laundry, washing it...

Cyclocross races themselves aren’t that long—30 to 60 minutes depending on your category—but there are thousands of decisions to make in...

We got to the counter at Logan Airport with passports in hand and spirits high. Slight concern when the agents had trouble locating our...

Stage 3 was modest-enough looking on a course profile, no massive pyramid shapes immediately catching your eye. However, upon a closer...

Stages 1 & 2 There was no wasting time getting into the climbing this year. Stage 1 started with 10k of climbing total, a 26k climb to...

We got to the counter at Logan Airport with passports in hand and spirits high. Slight concern when the agents had trouble locating our...

The staccato of the heavy rain plays like a sloppy drummer in the background of a churning dishwasher and clinking dryer. I have a full...

“How many things can go wrong if you’re sitting in bed watching Jude Law in The Holiday?” “So true!” Wait… what? Who is that? I’m...