ABOUT ME
Bio
In 2017, Crystal Anthony transitioned from 13 years of teaching middle school to a career in coaching athletes. Her enthusiasm for endurance sports and travel has seen her pursue marathon running, triathlon, cyclocross, mountain bike, and gravel racing across the world over the last dozen years. She currently races cross country mountain bike, endurance mountain bike, gravel, and cyclocross for the Liv Racing Collective. Alongside this passion for competition is her passion for health, and a love for cooking creatively with nutritious foods. She looks forward to sharing her knowledge and experience with her clients and helping them chase their goals.
Crystal has a wide range of experiences as an athlete, a coach, and educator. She holds a BS from Gordon College in Kinesiology and an M.Ed. from Harvard University in Human Development and Psychology.
Since 2004, she has coached cross-country running, marathon running, as well as various disciplines in cycling. She has worked with athletes of all ages, teaching youth cycling programs, coaching college teams, mentoring local women’s teams, as well as leading cyclocross and mountain bike clinics for both children and adults. She has coached individual athletes in both running and cycling. Read more about her coaching philosophy here.
Additionally, Crystal brings a depth of experience in health education. She worked as a health educator at Gordon College, with responsibilities including creating a website with resources regarding nutrition, exercise, and sleep; educating athletic teams on macronutrient goals, training and race fueling, and general meal planning; one-on-one consulting regarding diet and exercise habits; designing and leading cooking classes. She is an avid cook and baker herself, and routinely publishes original recipes based on using whole foods and appropriate macronutrient content.
As an athlete, Crystal missed the Olympic Trials for the marathon by 16 seconds and raced as a pro triathlete in the half ironman distance before finding her niche as a cyclocross racer. She is a 3-time Cyclocross World Championship team member, has extensive experience racing cyclocross in Europe and all across the country. Always looking to develop new skills, she began adding mountain bike races to her schedule and grew to love the discipline, earning multiple marathon mountain bike national championship podiums, Epic Rides Series podiums, a Pro XCT win, multiple top-10s at XC mountain bike nationals, and enduro podiums. She has also competed in several mountain bike stage races including Cape Epic and the Leadville Stage Race, and has raced in 12 countries and counting.
Most recently, since moving to Bentonville, AR she became intrigued with the endless gravel road adventures in her area and began adding gravel races to her schedule, earning wins at three Rule of Three races, at the UCI Gravel Worlds Series Highlands race, and podiums at the Gravel National Championships, The Rad, Belgian Waffle Ride Cedar City, Steamboat Gravel Race, RPI Baked Potato, and more. She has competed in all three editions of the Life Time Grand Prix.
Crystal grew up in Beverly, Massachusetts with 6 younger siblings, many of whom also race bikes! She loves exploring and discovering new trails, and experimenting with new recipes. She also enjoys photography, drawing, Bananagrams, and watching mindless TV shows to relax. She speaks Spanish and French, and loves to travel.
Race Resumé
About
Hometown: Bentonville, AR
Disciplines: Gravel, cyclocross, XC & marathon mountain bike
Education:
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Harvard University, M.Ed., Human Development and Psychology, 2004
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Gordon College, BS Movement Science, 2001
Professional Experience:
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Athlete for the Liv Racing Collective
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Endurance sport coach for Crystal Anthony Coaching
Community Involvement
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Co-organizes and leads multi-day camps in Bentonville, AR that incorporate teaching gravel bike skills with curating and guiding the preparation of wholesome meals
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Offers clinics and workshops covering topics such as mental preparation, nutrition, on-bike skills, and more for Women of Oz, USA Cycling, People for Bikes, Femmes Gravel, NICA and others
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Maintains a website of healthful, original recipes
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Wrote articles and guides for the Liv Cycling website and team newsletter
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Extensively contributed written content to the educational website Bloom for All
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Mentored young riders on the CX Hairs Devo Cyclocross Team
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Offered free mountain bike clinics for the Arkansas Latinas Bike group
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Co-created and co-mediated a women of gravel round table to pursue equity in gravel racing
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Guided the Women of Oz leadership team through a coaching education clinic
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Led monthly Women of Oz Flagship Rides that encourage more women to ride mountain bikes and generate a sense of community among local female mountain bikers
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Curated a weekly Strava challenge for the Women of Oz community to provide motivation and camaraderie during COVID-19
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Hosted weekly cooking educational sessions via Zoom during COVID-19
Results
2024
USA Marathon MTB World Championships Team
1st Rule of Three
1st Hazel Valley Rally
1st Ouachita Challenge
1st Bentonville Bike Fest Gravelicious
1st Bentonville Bike Fest XCE
4th USA Marathon MTB National Championships
4th Gravel Worlds
4th Highland Gravel UCI Gravel World Series
9th Leadville 100
2023
USA Gravel World Championships Team
1st Rule of Three
1st Highland Gravel UCI Gravel World Series
1st Ouachita Challenge
3rd Gravel National Championships
3rd The Rad Dirt Fest
5th Life Time Little Sugar MTB
6th Leadville 100
8th GC Life Time Grand Prix Series
10th Sea Otter Classic
2022
1st Audi Snowmass 50
1st Leadville Stage Race
2nd Park City Point to Point
4th Wasatch All-Road
5th Rule of Three
5th Crusher in the Tushar
7th GC Cape Epic Stage Race
8th Pan American Cyclocross Championships
8th Epic Rides Whiskey Off-Road
11th Leadville 100
13th GC LifeTime Grand Prix
2021
1st BWR San Diego Crit Cross
1st Rule of Three Gravel Race
1st Ouachita Challenge
2nd Emerald Mountain Epic
3rd Rebecca’s Private Idaho Baked Potato
4th Steamboat Gravel
4th Really Rad Festival of Cyclocross UCI C2
5th Oz Trails Off-Road
6th Pan American Cyclocross Championships
6th Marathon Mountain Bike National Championships
6th Charm City UCI C1 & UCI 2
6th BWR San Diego
2020
1st Audi Snowmass 50
1st GC Rebecca’s Private Idaho Remote Stage Race
3rd BWR Cedar City
5th GC Pikes Peak Apex Stage Race
2019
1st RAPTOR Gravel Race
1st Point to Point XC Epic
1st Kessler Mountain Enduro
3rd Marathon Mountain Bike National Championships
3rd Ruts N Guts Cyclocross UCI C2
3rd Really Rad Festival of Cyclocross UCI C2
4th Epic Rides Oz Trails Off-Road
4th Epic Rides Series Overall
7th XC Mountain Bike National Championships
11th Cyclocross National Championships
Other Top Results
21 UCI Cyclocross Victories
3x Cyclocross World Championships Team USA Member
2nd Epic Rides Series 2018
2nd Marathon Mountain Bike National Championships 2018
6th Enduro National Championships 2018
7th UCI Cyclocross World Cup Las Vegas 2016